October 7, 2019

This year we are so lucky to have Miss Ash come teach our primary grades the Healthy Minds Healthy Bodies program! This program is taught weekly and students learn tools to be more self-aware, focused, and calm. Miss Ash and I have discovered a lot of overlap in what w...

September 11, 2019

This month we are focusing on the Zones of Regulation in grades 1 through 5. Check out one of my previous blog posts here to learn more details about the Zones! Basically, there are four groups, or zones, we use to describe how our bodies feel. We use colors to de...

October 13, 2017

This past week we have been talking about self-regulation skills and the importance of keeping our brains and bodies feeling calm. We have discussed the word "mindful" (my favorite word!) and how being mindful means we are aware of our surroundings and paying thoughtfu...

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Sylvania, OH, USA

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